Participants selected from various political and social issues relevant to Australians in the last few years and about which they felt strongly. They were instructed to engage in these two basic tasks: Self-distancing contrasts with self-immersed, or egocentric perspectives, which, the researchers note, tend toward more personally biased judgments and reasoning because they typically do not incorporate others’ viewpoints and additional external factors.įollowing are the key methods the researchers used in the study, which included 150 adult participants in New South Wales, Australia. This is according to researchers who conducted the study, A Heart and A Mind: Self-distancing Facilitates the Association Between Heart Rate Variability, and Wise Reasoning.īesides high HRV, another characteristic the researchers found with those who exhibit a capacity for wise reasoning is self-distancing oneself from an issue when making judgments or decisions.Ī self-distanced perspective on an issue, for example, takes into account the opinions of others and additional external factors and tends to result in less personally biased judgments and reasoning. Now, according to a recently published study, high heart rate variability (HRV) in an individual may be associated with a greater ability to reason wisely. Scientists at HeartMath Institute and elsewhere know that optimal levels of heart rate variability – the slight time differences that can occur between heartbeats – typically reflect healthy function of a body’s systems. Both are key determinants of wiser, less-biased judgment. More precisely, “wise reasoning,” the study’s authors say, is closely dependent upon what scientists refer to as heart rate variability as well as an ego-decentered mind. Would it surprise you to know that a recent study proposes that wisdom, or good judgment is not exclusively a function of your brain, but also of your heart? Stress & Well-Being Assessment Provider. ![]() Find a Certified HeartMath Professional.Be a Stress & Well-Being Assessment Provider.Be a HeartMath Interventions Practitioner.
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